Weigh In record (no journal entry) for 08 June 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 28.94g | Prot: 56.68g | Carbs: 115.49g.
Lunch: Quiabo Cozido, Seara Coxinha da Asa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Chá Gelado Não Adocicado. Snacks/Other: Sushi de Salmão, Sashimi de Atum, Sushi Filadélfia, Kiwi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brubssimas's Weight History
|