Weigh In record (no journal entry) for 07 June 2022
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2872 kcal
|
Fat: 126.83g | Prot: 41.81g | Carbs: 357.09g.
Breakfast: Havregrynsgröt, ICA Jordgubbssylt, Bregott Bregott Ekologisk, Stekt Ägg, Wasa Hårdbröd. Dinner: Max Friscomål. Snacks/Other: Herrljunga Cider , Fazer Kina Puffar, Fazer Dumle Snacks , Godbiten Dammsugare. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|