Weigh In record (no journal entry) for 08 June 2022
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74.5 kg
Lost so far: 11.6 kg.
Still to go: 11.0 kg.
Diet followed: 100%.
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1502 kcal
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Fat: 58.49g | Prot: 47.70g | Carbs: 181.59g.
Lunch: Cauldron Falafels, Sainsbury's Greek Feta, Tesco Cucumber, Honey Mustard Dressing, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Mixed Salad Greens. Dinner: Domino's Pizza Pepperoni Passion - Medium (8 slices), Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Krispy Kreme Glazed Raspberry. more...
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2190 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Swimming (slow) - 40 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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WhatKatieDid's Weight History
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