Weigh In record (no journal entry) for 08 June 2022
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71.2 kg
Lost so far: 15.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 21.73g | Prot: 41.33g | Carbs: 56.60g.
Breakfast: Суп из Говядины, Оливковое Масло, Салат Овощной. Lunch: Кетчуп, Зимовье Фасоль Стручковая, Говяжий Стейк (Только Постный), Ketch Up Картофель Айдахо. Dinner: Сахар. more...
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Losing 1.4 kg a Week
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luciasunflower's Weight History
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