Weigh In record (no journal entry) for 08 June 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.43g | Prot: 64.43g | Carbs: 143.17g.
Breakfast: Risoles, Tempe Mendoan, Tempe Goreng Tepung, Tahu Goreng. Lunch: Mie Telur Kering, Nasi Putih, Tumis Oncom, Sayur Tahu Toge. Snacks/Other: Champ Chicken Nugget. more...
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Gaining 0.1 kg a Week
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Dian Septia's Weight History
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