Weigh In record (no journal entry) for 08 June 2022
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 72.04g | Prot: 74.80g | Carbs: 184.69g.
Breakfast: Prochiz Gold Cheddar, Haan Wippy Cream, Sari Roti Roti Tawar Pandan. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Finna Food Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Liwet. Dinner: Telur Rebus, Bumbu Kacang, Fitmee Mi Instan Goreng Rasa Pedas, Sate Ayam. Snacks/Other: Risol Mayo, Sosis Solo. more...
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Losing 0.3 kg a Week
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Hana Maharani55's Weight History
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