Weigh In record (no journal entry) for 08 June 2022
|
86.4 kg
Lost so far: 5.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 35.73g | Prot: 51.90g | Carbs: 68.24g.
Breakfast: Ovo Frito, Bauducco Pão de Forma Integral Fermentação Natural, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hellmann's Maionese, Nestlé Chambinho, Aurora Linguiça Toscana, Feijão Preto Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Tomates. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizete de Almeida's Weight History
|