Weigh In record (no journal entry) for 08 June 2022
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 113.27g | Prot: 87.86g | Carbs: 44.34g.
Breakfast: Té (Infusión), Nestlé Crema de Leche, Cuisine & Co Queso Gouda Laminado, San Jorge Mortadela Lisa. Lunch: Huevo Cocido, Pechuga de Pollo, Caldo de Pollo, Nestlé Crema de Leche, Fundo los Alerces Mantequilla, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Granolin Granola Keto, Chia, Nestlé Crema de Leche, Minuto Verde Frutos del Bosque, Danone Oikos Yogur Griego. more...
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Gaining 2.8 kg a Week
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