Weigh In record (no journal entry) for 08 June 2022
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.51g | Prot: 56.99g | Carbs: 121.70g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Costela Bovina Assada. Dinner: Nestlé Leite em Pó Ninho, Carne Moída Refogada, Flocos de Milho. Snacks/Other: Nestlé Chocolate Classic Duo, Fandangos Fandangos Queijo, Beck's Cerveja. more...
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Losing 0.1 kg a Week
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hmjcorreia's Weight History
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