Weigh In record (no journal entry) for 08 June 2022
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60.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 59.86g | Prot: 174.44g | Carbs: 152.11g.
Breakfast: Jitomate, Bimbo Pan Doble Fibra, Cebollas, Espinacas, Perejil, Apio, Huevo. Lunch: Pechuga de Pollo a la Plancha, Agua de Limón, Verduras al Vapor, Arroz Integral. Dinner: Requesón, Espinacas, Lechuga de Hoja Verde, Arándanos, Pechuga de Pollo. Snacks/Other: GNC Wheybolic Ripped, Nature's Best Isopure Zero Carb (Vainilla), Yoplait Yoghurt Griego sin Azúcar , Crema de Cacahuate, Almendras, Plátano. more...
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Losing 0.2 kg a Week
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monzerrat.'s Weight History
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