Weigh In record (no journal entry) for 09 June 2022
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57.4 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 85.26g | Prot: 134.95g | Carbs: 206.11g.
Breakfast: 鮮乳坊 鮮乳優格, 米森 有機藍莓腰果麥片, 水煮蛋, 米森 有機綜合堅果, 星巴克 (Starbucks) 豆奶拿鐵. Lunch: 7-11 鮮香菇, 地瓜, 雞胸肉, 燙青菜, 糙米飯, 蒸南瓜, 豆腐, 水煮蛋. Dinner: 排骨湯, Kirkland 牛梅花肉片, 羊肉, 炒香姑, 咖哩飯. Snacks/Other: 依蕾特 芒果奶酪, 棉花田 海藻鈣. more...
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Gaining 0.2 kg a Week
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Michele Huang's Weight History
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