Weigh In record (no journal entry) for 09 June 2022
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.27g | Prot: 75.69g | Carbs: 99.62g.
Breakfast: Белковый Омлет, Гречка Отварная. Lunch: Гречка Отварная, Белковый Омлет. Snacks/Other: Bombbar Панкейк Неглазированный с Начинкой Клубничный Крем, Бондюэль Кукуруза Сладкая. more...
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Gaining 0.0 kg a Week
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Наталья_К's Weight History
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