Weigh In record (no journal entry) for 09 June 2022
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 15.24g | Prot: 12.50g | Carbs: 111.77g.
Breakfast: Energen Energen Rasa Vanila, Quaker Quick Cooking Oatmeal, Herwell Hervibe. Lunch: Kerupuk Makanan Ringan, Sayur Asem, Nasi Putih. Snacks/Other: Mayora Astor. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rini hani's Weight History
|