Weigh In record (no journal entry) for 08 June 2022
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.64g | Prot: 116.32g | Carbs: 137.90g.
Breakfast: Ovo, Fazenda Bela Vista Queijo Minas Frescal, Cuscuz (Cozido). Lunch: Spoleto Cenoura, Sadia Presunto Cozido Magro, Trigostoso Pão Integral, Hellmann's Maionese, Alface, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Farinha de Mandioca, Ovo, Substancia Empada de Frango Fit. Snacks/Other: Hopper Cindy Bar. more...
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Losing 0.0 kg a Week
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Fernandanut's Weight History
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