Weigh In record (no journal entry) for 09 June 2022
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83.1 kg
Lost so far: 5.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.27g | Prot: 79.46g | Carbs: 114.73g.
Breakfast: Sumber Selera Bakso Daging Sapi, Indomaret Pisang Ambon, Grapes, Quaker Oat. Lunch: Kong Kee Egg Tofu, Cooked Fish, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Fruit Salad with Salad Dressing or Mayonnaise. more...
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Losing 4.9 kg a Week
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fitrinia67's Weight History
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