Weigh In record (no journal entry) for 09 June 2022
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54.8 kg
Lost so far: 6.8 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 31.68g | Prot: 73.23g | Carbs: 146.60g.
Lunch: 두부된장국, 밥. Dinner: 오뚜기 육개장, CJ 레몬&라임 드레싱, 닭안심, 양상추. Snacks/Other: 삼립 미니꿀약과, 삼립 밤만쥬. more...
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Gaining 2.1 kg a Week
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