Weigh In record (no journal entry) for 09 June 2022
|
70.4 kg
Lost so far: 45.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 43.40g | Prot: 83.85g | Carbs: 77.92g.
Lunch: Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate, Chiquita Banaan, Quaker Havermout (40g), Alpro Coconut No Sugars. Dinner: Boni Kip Shoarma, Komkommer, Jumbo Eikenbladsla Melange, Bieze Coleslaw Rauwkost. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|