Weigh In record (no journal entry) for 09 June 2022
|
89.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 38.60g | Prot: 41.79g | Carbs: 68.18g.
Breakfast: Белый Город Молоко 2,5%, Болгарский Перец, Argeta Паштет из Тунца, Di&Di Хлебцы Амарантовые, Сваренное Вкрутую Яйцо. Lunch: Подлива, Котлета Домашняя, Рис Вареный. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|