Lina Queen's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

59 kg Lost so far: 0.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

743 kcal

Fat: 19.98g | Prot: 29.07g | Carbs: 67.64g. Breakfast: لبنة, جبن الماعز, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. Lunch: معكرونه معكرونه بالصلصه, قريدس (جمبري). more...

1429 kcal

Exercise: Resting - 14 hours and 39 minutes, Sleeping - 9 hours and 21 minutes. more...

Losing 0.8 kg a Week

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Lina Queen's Weight History

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Lina Queen's Journal, 09 Jun 22

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Lina Queen's Weight History