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Melanie76210
Journal
09 Jun 22
Melanie76210's Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
86.7 kg
Lost so far:
12.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
1549 kcal
Fat: 68.42g | Prot: 68.36g | Carbs: 163.66g.
Breakfast:
Babybel Mini Babybel.
Lunch:
Carrefour Bio Penne Rigate Semi-Complets, Carrefour Cordon Bleu de Dinde, Babybel Mini Babybel, Yoplait Île Flottante.
Dinner:
Yoplait Île Flottante, Carrefour Tarte Fromages, Bonduelle Feuille de Chêne Rouge.
Snacks/Other:
Babybel Mini Babybel.
more...
2567 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Melanie76210's Weight History
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