Melanie76210's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

86.7 kg Lost so far: 12.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

1549 kcal

Fat: 68.42g | Prot: 68.36g | Carbs: 163.66g. Breakfast: Babybel Mini Babybel. Lunch: Carrefour Bio Penne Rigate Semi-Complets, Carrefour Cordon Bleu de Dinde, Babybel Mini Babybel, Yoplait Île Flottante. Dinner: Yoplait Île Flottante, Carrefour Tarte Fromages, Bonduelle Feuille de Chêne Rouge. Snacks/Other: Babybel Mini Babybel. more...

2567 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Melanie76210's Weight History

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Melanie76210's Journal, 09 Jun 22

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Melanie76210's Weight History