Weigh In record (no journal entry) for 09 June 2022
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 27.99g | Prot: 76.12g | Carbs: 101.08g.
Dinner: Dada Ayam, Nasi Putih, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, KFC Cream Soup, Pepaya Muda, Apel Fuji. more...
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Losing 0.7 kg a Week
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ibtisambysd's Weight History
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