Weigh In record (no journal entry) for 09 June 2022
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 34.15g | Prot: 38.56g | Carbs: 165.83g.
Breakfast: Tempe Goreng, Nasi Putih, Sayur Bening Bayam, Ikan Asin. Lunch: Chicken Nugget, Sayur Bening Bayam, Ikan Asin, Nasi Putih. Snacks/Other: Lupis, Nescafe Classic, Indomilk Susu Kental Manis, Jus Mangga. more...
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Gaining 0.0 kg a Week
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Cahya shinta's Weight History
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