Weigh In record (no journal entry) for 09 June 2022
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61.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 38.42g | Prot: 66.31g | Carbs: 148.99g.
Breakfast: Plátano. Lunch: Cebollas, Gallo Hélices de Garbanzo, Pimientos, Auchan Espinacas, Queso Mozzarella, Albo Atún Claro en Aceite de Oliva (Escurrido). Dinner: Mahou Cerveza Clásica, Tequeños, Molleja. more...
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Losing 0.2 kg a Week
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