Weigh In record (no journal entry) for 09 June 2022
|
67.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 27.84g | Prot: 63.28g | Carbs: 79.85g.
Breakfast: Café com Açúcar, Danubio Creme de Ricota , Crepioca. Lunch: Coca-Cola Coca-Cola Zero, Ráris Arroz 7 Cereais Integrais, Carne Moída Refogada, Cenouras, Brócolis. Snacks/Other: Danone YoPRO Banana com Pasta de Amendoim . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suellenmachado2867's Weight History
|