Weigh In record (no journal entry) for 09 June 2022
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 27.67g | Prot: 60.53g | Carbs: 84.85g.
Breakfast: Ополье Сметана 20%, Сырники Домашние, Махеевъ Джем Клубничный. Lunch: Ред Булл Ред Булл, Махеевъ Джем Черничный, ЭГО Молоко 2,5%, Простоквашино Творог 2%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreySava's Weight History
|