Weigh In record (no journal entry) for 09 June 2022
|
68.8 kg
Lost so far: 10.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 59.03g | Prot: 62.31g | Carbs: 75.64g.
Breakfast: Спартак Шоколад Горький 56%, Кофе, Сало, Слуцкий Каравай Хлеб Бульбаш , Жареное Яйцо, Огурец (с Кожурой). Dinner: Красное Яблоко, Азбука Сыра Желе со Вкусом Киви, Савушкин Творог 1%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NATALIA YELISEYEVA's Weight History
|