Weigh In record (no journal entry) for 09 June 2022
|
64.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 39.55g | Prot: 101.74g | Carbs: 85.00g.
Breakfast: Loncoleche Protein Milk Cappuccino, Colun Yogurt Protein Plus! Probióticos , Wild Protein Granola. Second Breakfast: Hallulla, Soprole Queso Mantecoso Quilque (17,8g), Wild Protein Barra Proteína Chocolate Coco. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Lider Palta Hass. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjaviera.16's Weight History
|