jjaviera.16's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
64.1 kg Lost so far: 20.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
1091 kcal Fat: 39.55g | Prot: 101.74g | Carbs: 85.00g.   Breakfast: Loncoleche Protein Milk Cappuccino, Colun Yogurt Protein Plus! Probióticos , Wild Protein Granola. Second Breakfast: Hallulla, Soprole Queso Mantecoso Quilque (17,8g), Wild Protein Barra Proteína Chocolate Coco. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Lider Palta Hass. more...
Gaining 0.8 kg a Week

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jjaviera.16's Weight History


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