Weigh In record (no journal entry) for 09 June 2022
|
98.1 kg
Lost so far: 5.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 43.49g | Prot: 58.99g | Carbs: 115.71g.
Breakfast: Tuna Melt Sandwich, Vegetable Soup (Home Recipe). Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Zaxby's House Zalad with Grilled Chicken (No Bread). Dinner: Rice-A-Roni Cheddar & Broccoli, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Frieda's Yellow Seedless Watermelon, Fig Newtons Fig Newtons. more...
|
Losing 1.1 kg a Week
|
 Comments
fkrhomteyqe...y r u guys slamming people's journals?!! Get out our boxes plz
28 Jun 22 by member: betsylogan92
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chatterbox34482's Weight History
|