Weigh In record (no journal entry) for 09 May 2022
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104.1 kg
Lost so far: 10 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 112.73g | Prot: 138.93g | Carbs: 66.81g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Suco de Acerola. Lunch: Carne de Porco, Abóbora Cozida (de Abóbora Fresca), Berinjela Cozida, Chuchu Cozido. Dinner: Abóbora, Sadia Linguiça Calabresa Frescal, Chuchu Cozido. more...
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Losing 0.9 kg a Week
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paulo_php's Weight History
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