Weigh In record (no journal entry) for 06 June 2022
|
100.7 kg
Lost so far: 13.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 33.38g | Prot: 47.82g | Carbs: 62.92g.
Lunch: Abóbora Cozida, Chuchu Cozido, Estrogonofe de Frango. Dinner: Quero Ketchup Tradicional, Quero Molho de Mostarda, Bisteca de Porco Grelhada, Chuchu Cozido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulo_php's Weight History
|