Weigh In record (no journal entry) for 09 June 2022
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 93.51g | Prot: 32.18g | Carbs: 43.03g.
Breakfast: Té Matcha, Nestlé Crema de Leche, Kraft Real Mayo, Huevo Cocido. Lunch: Nestlé Crema de Leche, Los Alerces Mantequilla, Caldo de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Kiwi. more...
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Losing 5.6 kg a Week
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