Weigh In record (no journal entry) for 09 June 2022
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96.1 kg
Lost so far: 0.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 107.79g | Prot: 89.69g | Carbs: 224.91g.
Breakfast: Almendras, Selección Nuez Mariposa. Lunch: Hallulla, Zuko Jugo en Polvo, Lider Jalea, Sopa de Pollo con Fideos, Tomates Rojos, Hígado Encebollado, Fideos. Dinner: Huevo Duro, Plátano, Colun Yogurt . more...
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Losing 2.5 kg a Week
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