Weigh In record (no journal entry) for 09 June 2022
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.32g | Prot: 30.98g | Carbs: 55.98g.
Breakfast: Белоцерковский Творог 9%, Киви, Сильпо Банан. Lunch: Желтый Сладкий Перец, Помидоры, Огурец (без Кожуры), Куриное Филе на Гриле, Рис с Овощами. more...
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Gaining 0.6 kg a Week
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if_you_know_my_name's Weight History
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