Weigh In record (no journal entry) for 09 June 2022
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 80.25g | Prot: 65.41g | Carbs: 170.33g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Dinkelbrot. Lunch: Thermomix Kartoffelsuppe, Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Hofmann Menue Kartoffelsuppe Norddeutsche Art. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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