Weigh In record (no journal entry) for 09 June 2022
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88.3 kg
Lost so far: 9.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 43.90g | Prot: 95.07g | Carbs: 191.22g.
Breakfast: Hershey's Chocolate 60% Caramelo Salgado, Excelsior Peito de Frango Defumado, Sadia Mussarela, Wickbold Pão de Forma do Forno, Italac Leite Semidesnatado. Lunch: Tomates, Pepino Japonês, Maggi Fondor, Filé de Frango Grelhado, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Wickbold Pão Integral Girassol e Castanha, Pêra Portuguesa, Banana Prata. more...
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Losing 4.9 kg a Week
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fabriciabarreira's Weight History
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