Weigh In record (no journal entry) for 09 June 2022
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113.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 61.07g | Prot: 93.10g | Carbs: 174.10g.
Breakfast: Fullkornsbröd, Allerum Grevé. Lunch: Kungsörnen Snabbmakaroner, ICA Varmrökt Lax, Fullkornsbröd, Bregott Bregott Ekologisk. Dinner: Keso, Couscous (Kokt). more...
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steady weight
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