Weigh In record (no journal entry) for 09 June 2022
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 36.94g | Prot: 24.41g | Carbs: 70.02g.
Breakfast: Сахар, Санта Бремор Масло Икорное, Брынза, Огурец (с Кожурой), Ржаной Хлеб. Lunch: Суп Грибной, Ржаной Хлеб. Snacks/Other: Клубника. more...
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Losing 1.2 kg a Week
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