Weigh In record (no journal entry) for 09 June 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 71.04g | Prot: 55.27g | Carbs: 193.72g.
Breakfast: Kaffee, Bärenmarke Milchschaum, Joy.Foods Bio Lupinenprotein, Elstar, Ja! Sauerkirschen, REWE Birne Abate Fetel, Milfina Joghurt 3,5% Fett. Lunch: Maracujasaft, Gazi Joghurt 10%, Ja! Sauerkirschen, Milfina Joghurt 3,5% Fett, Edeka Geflügelsalami, Aldi Bayerischer Alpenweichkäse. Dinner: DM Bio Streichcreme Curry-Papaya-Mango, Möhren. Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 0.2 kg a Week
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EllaBella018's Weight History
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