Weigh In record (no journal entry) for 10 June 2022
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49.6 kg
Lost so far: 8.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 26.23g | Prot: 116.38g | Carbs: 41.09g.
Breakfast: 全麥餅乾, Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶, 御品 苦茶油, 全家 媽媽煮藝-溫泉蛋. Lunch: 卜蜂 日式咖哩沙拉胸, All in 乳清（花生芝麻）, 義美 義美無加糖高纖豆奶. Dinner: 小黃瓜, 台畜 胡桃木香燻雞胸肉, 全家 溫泉蛋. more...
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steady weight
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♥️kitty我整天都好餓‼️'s Weight History
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