Weigh In record (no journal entry) for 10 June 2022
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 98.88g | Prot: 89.27g | Carbs: 135.37g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 7-11 雙蔬鮪魚御飯糰. Lunch: 八方雲集 酸辣湯, 八方雲集 辣味鍋貼. Dinner: 玉米筍, 台畜 排骨酥, 白飯. Snacks/Other: 50嵐 四季春➕珍波椰. more...
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Losing 1.4 kg a Week
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lisaaassss's Weight History
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