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Naik turun terus 🤭
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52.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 20.80g | Prot: 22.23g | Carbs: 149.56g.
Breakfast: Telur Balado, Nasi Putih, Mentimun (dengan Kulit), Pisang. Lunch: BonCabe Level 30, Singkong Rebus. Dinner: Labu Dimasak, Telur Dadar, Nasi Putih, BonCabe Level 30. Snacks/Other: Aice Chocolate, Pisang. more...
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Losing 0.0 kg a Week
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