Weigh In record (no journal entry) for 10 June 2022
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.70g | Prot: 75.13g | Carbs: 98.00g.
Breakfast: Gula Pasir, Jeruk Nipis, Kem Chicks Sayur Toge, Shirataki Nasi, Telur Dadar. Lunch: Flimty Flimeal. more...
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Losing 2.1 kg a Week
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Restu Aulia's Weight History
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