Weigh In record (no journal entry) for 08 June 2022
|
45.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2398 kcal
|
Fat: 98.13g | Prot: 130.65g | Carbs: 252.50g.
Lunch: 蝦仁, 咖哩飯, 花枝, 煎雞蛋. Dinner: 油炸豆腐, 7-11 韓式炸雞, 飛燕煉乳 炸銀絲卷. Snacks/Other: 湖池屋 咔辣姆久厚切洋芋片-極辛口味, 義美 多穀物蘇打餅乾(黃金胚芽), 旺旺 小饅頭, 泡芙, 麥仕佳 雪花餅. more...
|
|
1108 kcal
|
Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinyin_wu's Weight History
|