harustyle's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
61.8 kg Lost so far: 2.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
847 kcal Fat: 32.98g | Prot: 53.00g | Carbs: 90.07g.   Breakfast: 아이스 아메리카노, 수박, 삶은 계란, 방울 토마토. Lunch: 오뚜기 오리엔탈 어니언 드레싱, 풀무원 라이트누들(면만), 목우촌 돼지고기 목살, 양상추, 숙주나물. Dinner: 우유, 바나나, 닭가슴살. more...
Losing 0.6 kg a Week

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harustyle's Weight History


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