Weigh In record (no journal entry) for 10 June 2022
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54.7 kg
Lost so far: 6.8 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 11.22g | Prot: 40.45g | Carbs: 256.44g.
Lunch: 풀무원 밀 누들 국물떡볶이. Dinner: 두부된장국, 열무김치, 양배추, 밥. Snacks/Other: 롯데 ABC밀크초콜렛. more...
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Losing 0.4 kg a Week
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