Weigh In record (no journal entry) for 10 June 2022
|
65.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 37.99g | Prot: 55.85g | Carbs: 153.57g.
Breakfast: Rainbow Hedelmämysli, Oatly Ikaffe Kauramaito, Kotimaista AB Maustamaton Jogurtti, Ehrmann Rasvaton Maitorahka. Lunch: Rypsiöljy, Babyporkkanat, Pavut (Vihreät), Kariniemen Kananpojan Paistileike, Pirkka Tumma Riisi. Snacks/Other: Mandariini, Omenat, Kotimaista Hedelmämysli, Kotimaista AB Maustamaton Jogurtti, Ehrmann Rasvaton Maitorahka. more...
|
Losing 2.1 kg a Week
|
Comments
Hyvin oot saanu korjausliikkeestä kopin! 👏💪
10 Jun 22 by member: Sandyanna
|
11 Jun 22 by member: Dietcoke6
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietcoke6's Weight History
|