Weigh In record (no journal entry) for 10 June 2022
|
70.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 29.31g | Prot: 71.86g | Carbs: 192.36g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Lipton Ice Tea (Canette). Dinner: Planet Sushi Riz Vinaigré, Crème Chantilly, Sushi Saumon, Sashimi de Saumon, Sushi Shop California Roll, Champagne. Snacks/Other: Breizh Cola Breizh Thé Glacé , Béghin Say Sucre de Canne. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|