Weigh In record (no journal entry) for 10 June 2022
|
86 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 59.23g | Prot: 83.41g | Carbs: 191.49g.
Breakfast: Babybel Mini Babybel. Lunch: Yoplait Île Flottante, Carrefour Mayonnaise Allégée, Carrefour Riz Basmati, Carrefour Thon Albacore au Naturel, Carrefour Surimi. Dinner: Yoplait Île Flottante, Président Emmental Râpé Fondant, Delisse Crème Semi Épaisse 18%, Jaune d'Oeuf, Carrefour Allumette Nature, Carrefour Bio Penne Rigate Semi-Complets. Snacks/Other: Brossard Savane Tout Chocolat, Babybel Mini Babybel. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanie76210's Weight History
|