Weigh In record (no journal entry) for 10 June 2022
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 35.38g | Prot: 56.17g | Carbs: 122.52g.
Breakfast: Kaffe, Kavli Räkost, Falu Råg Rut, Oatly Ikaffe. Lunch: Kavli Lätt Majonäs, Hatting Rågbitar Solros- och Pumpafrön, Kokt Ägg, Falkenberg Seafood Kallrökt Lax. Dinner: Bön- och linsgryta, Bulgur (Kokt). Snacks/Other: Njie Propud Protein Bar Cookies N’ Dream. more...
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Losing 0.1 kg a Week
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Charlotte_ell's Weight History
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