Weigh In record (no journal entry) for 10 June 2022
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 38.11g | Prot: 64.35g | Carbs: 117.66g.
Lunch: Lotus Biscoff, Sosro Teh Botol Kemasan Kotak, Baked or Broiled Mackerel, Rumah Makan Sederhana Sayur Nangka , Hoka Hoka Bento Nasi Putih, Sari Roti Roti Isi Coklat, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Kacang Ayam Krupuk Bawang. more...
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steady weight
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daisylongga's Weight History
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